Energy Management for Sustainable Performance
This on-demand session introduces the four-domain energy framework for sustainable performance. Participants learn how to optimize energy rather than simply manage time.
Learning Objectives
- Understand the difference between time management and energy management
- Learn the 4 Domains of Energy: physical, emotional, mental, and purpose
- Recognize early signs of burnout and cognitive overload
- Identify common business-related energy drains
- Complete a mini energy audit
- Identify one immediate performance improvement
Register Here: https://missouri.ecenterdirect.com/events/27219
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The Missouri SBDC is funded in part through a cooperative agreement with the U.S. Small Business Administration. Programs are extended to the public on a non-discriminatory basis. Reasonable accommodations for persons with disabilities will be made if requested at least two weeks in advance to the SBDC hosting the event. The Missouri SBDC is a University of Missouri Extension partner.